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The Best Time to Dig a Well

When I sat down to write this message to you today, I realized it would be more powerful if I just spoke it. So I recorded this short video with something for you to think about. If you’re on a journey towards healing and the freedom that brings, I hope you find it valuable.

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Your Spiriitual Liberation Awaits

experience effiji breath

Effiji Breath is a conscious hyperventilation practice, focused on the inhale, done over the course of one hour.

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WALK THROUGH EACH STEP OF THE EFFIJI BREATHWORK TECHNIQUE AND DISCOVER HOW IT CAN TRANSFORM YOUR MIND, HEAL YOUR BODY, AND FREE YOUR SPIRIT.

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Effiji Breath Technique

Watch as we let you in on the origins of Effiji and teach you the technique in a short demonstration. We'll show you how it can transform your mind, heal your body, and free your spirit.