In-Person Sessions
January 25, 2026
Louisville, KY · MASHUP
After over a decade of teaching public classes in Louisville, Sarah Charmoli now steps into the role of Wellness Artist in Residence at MASHUP. Her work weaves together breathwork, movement, and embodied awareness to create experiences that reconnect people to their inner vitality. This new residency offers her a chance to expand her impact—bringing accessible, community-centered wellness practices to a creative and inclusive environment.
FEBRUARY 21-22, 2026
Denver, CO
Colorado Springs, CO
Effiji Breath comes to Denver in a rare co-facilitated session with Sarah Charmoli and Anne Randall. Together, they’ll hold a focused, supportive container for breath, presence, and powerful transformation. It’s an opportunity to breathe, reset, and reconnect with what matters now.
REGISTRATION OPEN SOON!
February 28, 2026
Hilton Head Island, SC
Effiji Breath returns to Hilton Head Island in collaboration with Jean Rioux at Jiva Yoga Studio. Guided by Sarah Charmoli, this grounded breath practice supports nervous system regulation, clarity, and embodied presence—an invitation to breathe, reset, and realign.
March 8, 2026
Delhi, NY
Join us in Delhi, NY for a special Effiji Breathwork & Journey Dance event co-led by Sarah Charmoli and Shaye Troha in collaboration with Amanda Dwelyng at Steady Slope. This 3-hour session blends movement, intentional breathwork, and reflection to release stored energy, support nervous system regulation, and connect body and presence.
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November 2, 2025 · 11am
Bluffton, SC
Effiji Breathwork
with Sarah Charmoli
I’ll be returning to the Bluffton/Hilton Head area sharing Effiji Breathwork in collaboration with Hollie Udvornocky of the Holistic Wellness and Detox Center.
MORE INFO >
November 4, 2025 · 6:30pm
Louisville, KY
Effiji Breathwork
with Sarah Charmoli
Break through internal noise, release stored trauma, and reconnect with your true nature through the power of Effiji Breathwork. Activate your with this simple technique to unlock deep healing and forward movement.
MORE INFO >
Past Events
October 25, 2025 · 2pm
chicago, il
Effiji Breathwork
with sarah charmoli
After many years (Since pre-Covid!) I’ve been invited to lead an Effiji Breathwork session in Chicago at the prestigious Yogaview Yoga Studio in Lincoln Park.
MORE INFO >
September 22, 2025 · 6:30pm
Lexington, KY
Effiji Breathwork
with sarah charmoli
In collaboration with Lillie Ruschell and Conscious Consulting, I’ll be returning to Lexington to offer a 2 1/2 Effiji Breathwork session.
MORE INFO >
September 13, 2025 · 1pm
Effiji Breathwork
With Sarah Charmoli
Bluffton, SC
After many years, I’ll be returning to the Bluffton/Hilton Head area sharing Effiji Breathwork in collaboration with Hollie Udvornocky of Bio-Energetic Nutrition and long-time client of Effiji Vicki Economou of Fountain Spa.
MORE INFO >
July 13, 2025 · 1pm
Effiji Breathwork
With Sarah Charmoli
Louisville, KY
Break through internal noise, release stored trauma, and reconnect with your true nature through the power of Effiji Breathwork. Activate your with this simple technique to unlock deep healing and forward movement.
MORE INFO >
2024
July 13, 2025
Louisville, KY
- Trauma Release
- Effiji Breathwork
- Sacred Taoist Movement
- Private Sessions Availalbe
December 2-9, 2024
Nunspeet, Netherlands
- Trauma Release
- Effiji Breathwork
- Sacred Taoist Movement
- Private Sessions Available
November 15-17, 2024
Boise, ID
- Trauma Code Talk
- Effiji Breathwork
- Private Sessions Available
November 15-17, 2024
Boise, ID
- Trauma Release
- Effiji Breathwork
- Private Sessions Availalbe
November 12, 2024
Louisville, KY
- Trauma Code Talk
- Effiji Breathwork
- Private Sessions Available
October 10-12, 2024
Bentonville, AK
- Feminine Archetype Workshop
- Masculine Journey Retreat
- Private Sessions
September 28, 2024
Louisville, KY
- Trauma Release
- Effiji Breathwork
- Sacred Energy Practices
- The Trauma Code book included!
September 16-21, 2024
Port Elgin, Ontario, Canada
- Trauma Release
- Effiji Breathwork
- Sacred Energy Practices
- Private Sessions
October 12 & 13, 2024
Wayland, MA
- Effiji Breathwork
- Time for sharing and guidance
- And more...
October 10-12, 2024
Bentonville, AK
- Feminine Archetype Workshop
- Masculine Journey Retreat
- Private Sessions
September 28, 2024
Louisville, KY
- Trauma Release
- Effiji Breathwork
- Sacred Energy Practices
- The Trauma Code book included!
September 16-21, 2024
Port Elgin, Ontario, Canada
- Trauma Release
- Effiji Breathwork
- Sacred Energy Practices
- Private Sessions
