Share on facebook Share on google Share on twitter Share on linkedin Stress and anxiety is a function of our modern life but what is stress and how does it become an active agent in our life? Let me simplify by suggesting that stress is really resistance. Resistance to the acceptance of what is happening …
Share on facebook Share on google Share on twitter Share on linkedin Before discussing ‘how breathwork heals’, let’s talk about what it means to heal. To heal is to have all the parts of you working together in harmony between body, mind, and spirit… The etymology of the word heal means to make something whole, to be one. …
The Simplest Explanation For How Breathwork Heals Read More »
Share on facebook Share on google Share on twitter Share on linkedin Why Breathwork Matters Breathwork matters because your breath matters. Your breath is your life and how you breathe is how you live. Think about it; you breathe all day everyday. You cannot live without your breath. Breathing is the most important function we …
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