Free yourself from
the controlling effects of trauma

Remove the Obstacles Keeping You From your LIfe's True Purpose

Learn our key practice for releasing trauma: Effiji Breathwork

Experience the Power of Effiji Breathwork— Right Now, No Strings Attached

Watch this video for a free 3-minute guided session—no sign-ups, no emails, no catch.

Just experience it for yourself.

Experience the Power of Effiji Breathwork— Right Now, No Strings Attached

Watch this video for a free 3-minute guided session—no sign-ups, no emails, no catch.

Just experience it for yourself.

Experience the Power of Effiji Breathwork— Right Now, No Strings Attached

Watch this video for a free 3-minute guided session—no sign-ups, no emails, no catch.

Just experience it for yourself.

Start your journey with Effiji...

Read

our Core Books

The Trauma Code and From Realization to Manifestation are groundbreaking guides to understanding and releasing trauma and living your life’s purpose. Blending ancient wisdom with modern insights, these books offer a clear path to healing and personal transformation.

Get Your Copies >

Learn

Effiji Breathwork

We offer an exclusive online opportunity for you to experience Effiji Breathwork and get a firsthand look at our system for releasing trauma and embodying your life’s soul purpose.

Join The Effiji Intensive >

Join the

The Effiji Retreat

Our in-person 3-Day Retreat in Northern California November 13-17, 2025

Join The Experience >

Who We Are

Elijah and Sarah embody the union of feminine and masculine, love and wisdom, that is Effiji Breathwork.

Elijah began his breathwork journey in 1990 and founded EFFIJI in 2001. Sarah entered the work in 2012, bringing her own depth and presence to the practice.

For the past 13 years, they have traveled the world together—not only as breathwork facilitators, but as spiritual guides—helping people realize their full potential in everyday life.

Elijah Nisenboim

Founder of Effiji

Sarah Charmoli

Master Effiji Breath Facilitator &
Dir. Of Operations

Books

The Trauma Code

The Trauma Code is the principle that trauma itself carries the key to fulfilling your life’s purpose. Until you unlock that code and receive its benefits, you remain caught in its adverse effects—living with limitation and unmet desire.

Elijah Nisenboim has spent 35 years working with the public through Effiji Breathwork and Taoist movement, developing a system to clear trauma and uncover your true self. He brings the vast subject of trauma and conditioning into clear, everyday language, showing how to unlock the Trauma Code and live your full potential.

This book is divided into three parts: an explanation of trauma and conditioning, how Effiji Breathwork clears trauma and opens direct communication with who you really are, and the process of becoming grounded and centered.

From Realization to
Manifestation

This book is the continuation of The Trauma Code. It explains the entire system for becoming a realized being—and for bringing that realization into your everyday life.

This is a handbook for those ready to go beyond clearing trauma. It addresses the deeper conditioning that drives unhealthy habitual behaviors and prevents you from fulfilling your purpose. Here, the focus is not just on release, but on transformation—retraining the body, mind, heart, and spirit to function in alignment with your true self.

The system describes eight distinct functions: the Four Levels of the Mind and the Four Regions of the Self. These innate intelligences, when cultivated, give you the capacity to be grounded, centered, and fully capable of manifesting your life’s potential.

This unique framework came to Elijah Nisenboim after 25 years of study in Internal Martial Arts in both America and China, integrating a lifetime of practice into a clear path of realization and manifestation.

Buy Both Books

Bring both books home to immerse in the complete system; from identifying your trauma code to mastering your purpose in life.

Join the

The Trauma Code
experience

Our transformative online program that bridges the gap between The Trauma Code book and applying its principles to your own life.

Effiji Breathwork Music

Music is an integral part of the Effiji Breathwork experience. Like breathing itself music is universal to all and transcends all the distinctions and differences that divide humanity.

Effiji is the only breathwork system with its own body of original music, composed and recorded by Elijah Nisenboim.

Music comes from silence just as life comes from spirit. In Effiji, music and breath work together as the fastest path to God.

This music is not meant to entertain or distract. It is designed to guide you inward—into the experience of the six stages of EFFIJI Breathwork. There are 21 volumes of one-hour recordings for sessions, plus six dedicated volumes, each crafted for one of the six stages.

The music can be used in many ways: for personal listening, in the background, as support for your own breathing, or as a complete session tool for facilitators.

Elijah has been playing music since age five. Trained in piano, bass, guitar, drums, world percussion, and North Indian classical instruments, he considers the recording studio his true instrument. From the age of 15, he has been creating and recording his own music. It is in this lifelong practice that he has crafted the 26 albums now available on all streaming platforms.

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stay connected

Join us on the inside of Effiji. You have two options for getting involved. Receive Elijah’s deep wisdom and teaching right to your inbox! Or, stay in touch to hear about our live (in-person and online) offerings, as well as events, discounts on products, and more. 

Copyright 2001 - 2024 Effiji Breath

Effiji L.P. is a Limited Partnership registered in Louisville, KY USA with its headquarters in Louisville, KY 40205

Learn the
Effiji Breath Technique

Watch as we let you in on the origins of Effiji and teach you the technique in a short demonstration. We'll show you how it can transform your mind, heal your body, and free your spirit.