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Breathwork Books

breathwork book

A Liberated Life; Effiji Breathwork and the Process of Freeing Your Mind

By Elijah Nisenboim

Part memoir, part psychological guidebook, A Liberated Life: Effiji Breathwork and the Process of Freeing Your Mind, details a clear and practical path to overcoming internal obstacles in order to live a more fulfilling, heart-centered, vital life.

$12.99

Published April 2020

breathwork book

A Liberated Life; Effiji Breathwork and the Process of Freeing Your Mind

By Elijah Nisenboim

Part memoir, part psychological guidebook, A Liberated Life: Effiji Breathwork and the Process of Freeing Your Mind, details a clear and practical path to overcoming internal obstacles in order to live a more fulfilling, heart-centered, vital life.

$12.99

Published April 2020

What's in Your Roots?
Making the Unconscious Conscious

By Elijah Nisenboim

Discover the purpose and value of chronic problems and become free of the pain they have caused

  • Recognize and release unconscious, false beliefs
  • Learn how to work with your emotions and see them in a positive way
  • Examine yourself without self-criticism or judgment
  • Embrace pain without judgment and let it transform you toward your destiny

$24.99

Published 2012

What's in Your Roots?
Making the Unconscious Conscious

By Elijah Nisenboim

Discover the purpose and value of chronic problems and become free of the pain they have caused

  • Recognize and release unconscious, false beliefs
  • Learn how to work with your emotions and see them in a positive way
  • Examine yourself without self-criticism or judgment
  • Embrace pain without judgment and let it transform you toward your destiny

$24.99

Published 2012

Get the Effiji
Breathwork Tutorial

Watch as we demonstrate each step of the Effiji Breathwork Technique and show you how it can transform your mind, heal your body, and free your spirit.