Effiji Breathwork is the most profound and transformative breathwork practice on the planet

Experience the power of the practice right now.
No Strings Attached

Watch this video for a free 3-minute guided session—no sign-ups, no emails, no catch.

Just experience it for yourself.

Our Founder

ELIJAH NISENBOIM

Elijah Nisenboim is the founder and guiding force behind Effiji, a living body of work he has shared with tens of thousands of people over 35 years of continuous practice and teaching. Among the oldest living and still-practicing pioneers of modern breathwork, Elijah, at 62 years old, embodies a rare unfailing continuity through decades of direct experience, devotion, practice and refinement.

At the heart of his work is Effiji Breathwork and Sacred Taoist Movement, a unique, integrative method that reveals what Elijah calls the Trauma Code—where the wounds of the past hold the keys to unlocking your life’s purpose.

Elijah is also a prolific composer and sound architect, having composed and recorded twenty-six volumes of original music created specifically for Effiji Breathwork, including six volumes corresponding to the six stages of the Effiji Breathwork process. These works—available on all major streaming platforms—serve as both accompaniment and integral guidance in the somatic and energetic journey of healing.

He is the author of four books, including The Trauma Code: Uncover the Hidden Map to Your Life’s True Purpose (2024) and From Realization to Manifestation (2025), which together represent the culmination of his life’s work—laying out a clear, embodied process for healing and for living with purpose. His earlier works, A Liberated Life: Effiji Breathwork and the Process of Freeing Your Mind (2021) and What’s In Your Roots: Making the Unconscious Conscious (2012), trace the evolution of his teachings and their philosophical foundations.

 

Effiji Breathwork is the most profound and transformative breathwork practice on the planet

Experience the power of the practice right now.
No Strings Attached

Watch this video for a free 3-minute guided session—no sign-ups, no emails, no catch.

Just experience it for yourself.

Our Founder

ELIJAH NISENBOIM

Elijah Nisenboim is the founder and guiding force behind Effiji, a living body of work he has shared with tens of thousands of people over 35 years of continuous practice and teaching. Among the oldest living and still-practicing pioneers of modern breathwork, Elijah embodies a rare unfailing continuity through decades of direct experience, devotion, practice and refinement.

At the heart of his work is Effiji Breathwork and Sacred Taoist Movement, a unique, integrative method that reveals what Elijah calls the Trauma Code—where the wounds of the past hold the keys to unlocking your life’s purpose.

Elijah is also a prolific composer and sound architect, having composed and recorded twenty-six volumes of original music created specifically for Effiji Breathwork, including six volumes corresponding to the six stages of the Effiji Breathwork process. These works—available on all major streaming platforms—serve as both accompaniment and integral guidance in the somatic and energetic journey of healing.

He is the author of four books, including The Trauma Code: Uncover the Hidden Map to Your Life’s True Purpose (2024) and From Realization to Manifestation (2025), which together represent the culmination of his life’s work—laying out a clear, embodied process for healing and for living with purpose. His earlier works, A Liberated Life: Effiji Breathwork and the Process of Freeing Your Mind (2021) and What’s In Your Roots: Making the Unconscious Conscious (2012), trace the evolution of his teachings and their philosophical foundations.

Effiji Breathwork is the most profound and transformative breathwork practice on the planet

Experience the power of the practice right now.
No Strings Attached

Watch this video for a free 3-minute guided session—no sign-ups, no emails, no catch.

Just experience it for yourself.

Realize

Start Your Journey With Effiji

Read

The Trauma Code

The Trauma Code is a groundbreaking guide to understanding and releasing trauma. Blending ancient wisdom with modern insights, this book offers a clear path to working with and healing trauma.

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Effiji Breathwork

We offer an exclusive online opportunity for you to experience Effiji Breathwork: get a firsthand encounter with our key practice for releasing trauma.

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In-Person Session

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We offer private and public events.

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The Trauma Code
experience

Our transformative online program that bridges the gap between The Trauma Code book and applying its principles to your own life.

Effiji Breathwork Music

Music is an integral part of the Effiji Breathwork experience. Like breathing itself music is universal to all and transcends all the distinctions and differences that divide humanity.

Effiji is the only breathwork system with its own body of original music, composed and recorded by Elijah Nisenboim.

Music comes from silence just as life comes from spirit. In Effiji, music and breath work together as the fastest path to God.

This music is not meant to entertain or distract. It is designed to guide you inward—into the experience of the six stages of EFFIJI Breathwork. There are 21 volumes of one-hour recordings for sessions, plus six dedicated volumes, each crafted for one of the six stages.

The music can be used in many ways: for personal listening, in the background, as support for your own breathing, or as a complete session tool for facilitators.

Elijah has been playing music since age five. Trained in piano, bass, guitar, drums, world percussion, and North Indian classical instruments, he considers the recording studio his true instrument. From the age of 15, he has been creating and recording his own music. It is in this lifelong practice that he has crafted the 26 albums now available on all streaming platforms.

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Copyright 2001 - 2026 Effiji Breath

Effiji L.P. is a Limited Partnership registered in Louisville, KY USA with its headquarters in Louisville, KY 40205

Learn the
Effiji Breath Technique

Watch as we let you in on the origins of Effiji and teach you the technique in a short demonstration. We'll show you how it can transform your mind, heal your body, and free your spirit.