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Your one-stop resource for what you need to know about breathwork, self-care, mastering your inner world, and powerful tools for living your life purpose.

Learn about...

Learn about...

Spirituality Lite

Is it possible to ever feel “whole?”

…with a feeling of peace, and being settled in your heart?

…in a place where you’re not operating in search of something, but rather living in the moment fully, in a moment that has everything you need?

Read More »

The Best Time to Dig a Well

Is it possible to ever feel “whole?”

…with a feeling of peace, and being settled in your heart?

…in a place where you’re not operating in search of something, but rather living in the moment fully, in a moment that has everything you need?

Read More »

Feeling Whole

Is it possible to ever feel “whole?”

…with a feeling of peace, and being settled in your heart?

…in a place where you’re not operating in search of something, but rather living in the moment fully, in a moment that has everything you need?

Read More »

Thinking Like Bobby Fischer

You create your reality. Every single thing belongs to you. From the a-hole that doesn’t put his cart away after he grocery shops (that a-hole is me, btw) to the person that tells you ‘I love you’ every night. It belongs to you. Your world IS you.

Read More »
become creative

Music {and its creation} for Effiji Breathwork

You create your reality. Every single thing belongs to you. From the a-hole that doesn’t put his cart away after he grocery shops (that a-hole is me, btw) to the person that tells you ‘I love you’ every night. It belongs to you. Your world IS you.

Read More »

The Difference Between Effiji and Wim Hof

Every breathwork practice offers you an opportunity to develop some part of yourself. Practices can be for inspiration, balance, stability, calm, stamina, and endurance. There are many breath practices in many traditions; all of them have something to do with giving you some mastery over your body and mind.

Read More »

Spirituality Lite

Is it possible to ever feel “whole?”

…with a feeling of peace, and being settled in your heart?

…in a place where you’re not operating in search of something, but rather living in the moment fully, in a moment that has everything you need?

Read More »

The Best Time to Dig a Well

Is it possible to ever feel “whole?”

…with a feeling of peace, and being settled in your heart?

…in a place where you’re not operating in search of something, but rather living in the moment fully, in a moment that has everything you need?

Read More »

Feeling Whole

Is it possible to ever feel “whole?”

…with a feeling of peace, and being settled in your heart?

…in a place where you’re not operating in search of something, but rather living in the moment fully, in a moment that has everything you need?

Read More »

Thinking Like Bobby Fischer

You create your reality. Every single thing belongs to you. From the a-hole that doesn’t put his cart away after he grocery shops (that a-hole is me, btw) to the person that tells you ‘I love you’ every night. It belongs to you. Your world IS you.

Read More »
become creative

Music {and its creation} for Effiji Breathwork

You create your reality. Every single thing belongs to you. From the a-hole that doesn’t put his cart away after he grocery shops (that a-hole is me, btw) to the person that tells you ‘I love you’ every night. It belongs to you. Your world IS you.

Read More »

The Difference Between Effiji and Wim Hof

Every breathwork practice offers you an opportunity to develop some part of yourself. Practices can be for inspiration, balance, stability, calm, stamina, and endurance. There are many breath practices in many traditions; all of them have something to do with giving you some mastery over your body and mind.

Read More »

Learn the
Effiji Breath Technique

Watch as we let you in on the origins of Effiji and teach you the technique in a short demonstration. We'll show you how it can transform your mind, heal your body, and free your spirit.