Taoist movement practices are meant to teach you how to live an awakened life in movement. The movement system we use in Effiji programs shows you how the way you move in the practices reflects how you move about and live your life. The patterns of trauma naturally affect the way you operate this incredible machine called your body. Our focus at Effiji is to allow the REAL YOU to move through your breath and your physical movements. That’s our goal. That’s how you end up living the life you’re meant to live. How relaxed are you when you move? This shows how coordinated, adaptable, grounded and centered you are. Most importantly, it shows how well you listen with openness as you move through life. The body doesn’t lie. It is the most honest reflection of how you feel living in your body and what you actually know about using your body to get you to your life purpose. Your body’s health, its tension, and openness are more honest than the interpretation the mind gives you about life. Ask a massage therapist to tell you what your body feels like to them. During our upcoming 2 day immersion, Jan 20-21, Sarah and I will be guiding you through my system for releasing unconscious trauma patterns in the body. You want to release this energy in your body so it can be a healthy and smart vehicle for your life’s purpose. It’s one thing to do Effiji Breathwork where you just lay on your back and breathe full. In that environment, It’s not that challenging to feel fully alive and feel fully who you are. It’s another thing to take that connection out into your life. But that’s our goal. Because when you can do that, your life becomes magical. It’s “magical” because you get the life you came to live, not a life limited by trauma. |
