The Recipe for Trauma

Over 30+ years of working with people, I’ve discovered that a lot of people have no idea about the effect trauma is having on their life. They don’t know what trauma is and they don’t have effective tools for dealing with it.

(If you’re not in the mood to read today, and would rather see my ugly mug and hear me talk about it… GO HERE.

If you feel like something is stuck in your life and you can’t get it moving, that’s likely because of trauma. If you find that you’re continually not getting the result you want in life, that’s because of trauma. If you’re living below your potential, that’s because of Trauma. 

Suffering gets created because we don’t see the real reason behind the failure to manifest what we truly want in our life.

Trauma is the unresolved memories of the past stored in the body and mind.

It’s basically stuck energy! Your energy that you need to use to fulfill your life’s purpose.

Not only is the energy stuck, but the mind creates a story around it. A false narrative. It says whatever it must to help us avoid more pain. While your mind is trying to protect you from pain, it’s also creating a limited life.

Trauma restricts freedom of choice and movement.

The biggest problem arrives when you try to prevent suffering by closing off to life.

Ultimately… TRAUMA DISCONNECTS YOU FROM SPIRIT. 

We need spirit to communicate to us or we end up living the wrong life, or at least a limited version of our right life. 

Practicing Effiji Breathwork releases the programs that are protecting old trauma and wounding and reconnects you to spirit.

I have tried in many ways to make Effiji more “fancy,” but it operates best as a direct confrontation to the limiting patterns due to trauma that are going on in body and mind. 

The process is very simple: breathe and change will happen.

Join our Community Breath. There’s no charge to attend and you can reserve your spot HERE.

All you need to bring is a pure desire for more from life and an intention to step beyond the suffering that is limiting your experience.