After over a decade of teaching public classes in Louisville, Sarah Charmoli now steps into the role of Wellness Artist in Residence at MASHUP. Her work weaves together breathwork, movement, and embodied awareness to create experiences that reconnect people to their inner vitality. This new residency offers her a chance to expand her impact—bringing accessible, community-centered wellness practices to a creative and inclusive environment.

Sarah holds space with deep presence, fierce compassion, and unwavering optimism. Her gift lies not only in facilitating the breathwork itself, but in meeting you exactly where you are — then helping you uncover the one thing that will truly move your life forward.

This work isn’t just about releasing trauma. It’s about revealing what’s underneath the patterns: the truth of who you are and what you’re here to become. Sarah’s unique ability to speak powerful truths with love makes space for real breakthroughs, even in the most tender places. You’ll leave feeling clearer, lighter, and more connected to your own purpose.