Your one-stop resource for what you need to know about breathwork, self-care, mastering your inner world, and powerful tools for living your life purpose.
Music {and its creation} for Effiji Breathwork
You create your reality. Every single thing belongs to you. From the a-hole that doesn’t put his cart away after he grocery shops (that a-hole is me, btw) to the person that tells you ‘I love you’ every night. It belongs to you. Your world IS you.
You Create Your Reality
You create your reality. Every single thing belongs to you. From the a-hole that doesn’t put his cart away after he grocery shops (that a-hole is me, btw) to the person that tells you ‘I love you’ every night. It belongs to you. Your world IS you.
The Wish of Every Heart
I’ve been reflecting on how simple this work really is. Ultimately, the heart of every human being wishes to heal.
A few days ago, I did my first session with someone in China in Mandarin via zoom. My mandarin is not good enough to carry on a conversation for 90 minutes with someone. In fact, I would say I speak like a four-year old. That makes it possible to go to China and say things like “I want to eat” and “Where is the bathroom?” and “my Chinese isn’t very good” (which in retrospect is probably obvious to the people I’m talking to). Anyway, we used a translator to help me help her.
The Difference Between Effiji and Wim Hof
Every breathwork practice offers you an opportunity to develop some part of yourself. Practices can be for inspiration, balance, stability, calm, stamina, and endurance. There are many breath practices in many traditions; all of them have something to do with giving you some mastery over your body and mind.
How do you feel after a breathwork session?
Breathwork is becoming a more mainstream activity in the same vein as yoga and meditation. Many people are asking the simple question “What can it
How breathwork affects the body
Before we talk about how breathwork affects the body, let’s understand breathwork. Breathwork is a term that refers to the conscious use of your breath.
Music {and its creation} for Effiji Breathwork
You create your reality. Every single thing belongs to you. From the a-hole that doesn’t put his cart away after he grocery shops (that a-hole is me, btw) to the person that tells you ‘I love you’ every night. It belongs to you. Your world IS you.
You Create Your Reality
You create your reality. Every single thing belongs to you. From the a-hole that doesn’t put his cart away after he grocery shops (that a-hole is me, btw) to the person that tells you ‘I love you’ every night. It belongs to you. Your world IS you.
The Wish of Every Heart
I’ve been reflecting on how simple this work really is. Ultimately, the heart of every human being wishes to heal.
A few days ago, I did my first session with someone in China in Mandarin via zoom. My mandarin is not good enough to carry on a conversation for 90 minutes with someone. In fact, I would say I speak like a four-year old. That makes it possible to go to China and say things like “I want to eat” and “Where is the bathroom?” and “my Chinese isn’t very good” (which in retrospect is probably obvious to the people I’m talking to). Anyway, we used a translator to help me help her.
The Difference Between Effiji and Wim Hof
Every breathwork practice offers you an opportunity to develop some part of yourself. Practices can be for inspiration, balance, stability, calm, stamina, and endurance. There are many breath practices in many traditions; all of them have something to do with giving you some mastery over your body and mind.
How do you feel after a breathwork session?
Breathwork is becoming a more mainstream activity in the same vein as yoga and meditation. Many people are asking the simple question “What can it
How breathwork affects the body
Before we talk about how breathwork affects the body, let’s understand breathwork. Breathwork is a term that refers to the conscious use of your breath.
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