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Your one-stop resource for what you need to know about breathwork, self-care, mastering your inner world, and powerful tools for living your life purpose.

Structure Vs. Energy

When we have trauma, the arteries of the mind and heart get clogged. The mind stops being clear and we stop trusting our heart. In

Read More »

The Recipe for Trauma

Over 30+ years of working with people, I’ve discovered that a lot of people have no idea about the effect trauma is having on their

Read More »

Structure Vs. Energy

When we have trauma, the arteries of the mind and heart get clogged. The mind stops being clear and we stop trusting our heart. In

Read More »

The Recipe for Trauma

Over 30+ years of working with people, I’ve discovered that a lot of people have no idea about the effect trauma is having on their

Read More »

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FEEL BETTER?

Join the 1000’s of people that have tried Effiji Breathwork as a way to heal physical pain, ease negative self-talk, clear trauma, and so much more.

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Learn the
Effiji Breath Technique

Watch as we let you in on the origins of Effiji and teach you the technique in a short demonstration. We'll show you how it can transform your mind, heal your body, and free your spirit.