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Your one-stop resource for what you need to know about breathwork, self-care, mastering your inner world, and powerful tools for living your life purpose.

What Is a Process?

Elijah, Developing a process sounds daunting. What does that even mean? In the Effiji world the word process comes up a lot. The reason it comes up

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Structure Vs. Energy

When we have trauma, the arteries of the mind and heart get clogged. The mind stops being clear and we stop trusting our heart. In

Read More »

What Is a Process?

Elijah, Developing a process sounds daunting. What does that even mean? In the Effiji world the word process comes up a lot. The reason it comes up

Read More »

Structure Vs. Energy

When we have trauma, the arteries of the mind and heart get clogged. The mind stops being clear and we stop trusting our heart. In

Read More »

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Effiji Breath Technique

Watch as we let you in on the origins of Effiji and teach you the technique in a short demonstration. We'll show you how it can transform your mind, heal your body, and free your spirit.