What is
Effiji Breathwork?
Effiji Breathwork is a powerful breathwork technique rooted in a lineage of mouth-breathing practices that date back over 5,000 years to India. While "breathwork" is often used as a broad term, what truly defines it is the manual operation of the lungs—the only internal organ that can be consciously controlled.
Most breathwork techniques involve variations of nose breathing, mouth breathing, alternate nostril breathing, and breath retention. However, mouth-breathing techniques stand apart because they are not merely life hacks for relaxation or performance enhancement. Instead, they facilitate access to higher states of consciousness and have the unique ability to release deeply embedded traumas, conditioning, and programming.
Effiji Breathwork was developed by Elijah Nisenboim after thousands of breathwork sessions exploring this particular style. The core practice involves a full, deep inhale through the mouth into the chest, bypassing the mind and body’s protective mechanisms that typically keep trauma locked in place. Effiji Breathwork isn’t not tied to any belief system, philosophy, or dogma—it is a direct pathway to your true essence, clearing away everything that stands in the way. Anyone can do it who is simply willing to do the breathwork as instructed.
At the heart of Effiji Breathwork is the understanding that trauma creates resistance to fully living, shaping a life of limitation.
When you engage in the practice of Effiji Breathwork, those limitations will naturally surface—but by breathing fully into them, you can release the trauma-based programs imprinted long ago and experience true liberation from their controlling effects.
Experience Effiji Breath
Learn the
Effiji Breathwork
Technique
Join the
Effiji Intensive
Practice Effiji Breathwork, learn Taoist Movements, and engage in Sacred Dialogue
Learn the
Effiji Breathwork
Technique
Join the
Effiji Intensive
Practice Effiji Breathwork, learn Taoist Movements, and engage in Sacred Dialogue
