Your one-stop resource for what you need to know about breathwork, self-care, mastering your inner world, and powerful tools for living your life purpose.
Desire and Desperation; The Guiding Forces of Choice
https://youtu.be/JBGHASSZdbQhttps://youtu.be/JBGHASSZdbQ As the Covid pandemic drags out many people I know are talking about how much they miss traveling. Some are taking road trips. Which,
Why’s everyone asking ‘is breathwork dangerous?’
https://youtu.be/yklLyjMa85Ahttps://youtu.be/yklLyjMa85A Is breathwork dangerous? The safety of breathwork is a hot topic. Many systems of breathwork have been developed since breath goes back to the
The Lungs: Equipped with Both Manual and Automatic Transmission
Lung healing: Of all of the organ systems in the body the lungs have one unique property the others don’t; the ability to be both
We’re here to answer: Is Breathwork Healthy?
There are a lot of questions I hear lately, and one that stands out is ‘is breathwork healthy?’ Another is ‘how often can I safely
Let’s Keep This Simple; This is How Breathwork Changed My Life
After thirty years I still believe that Breathwork is the simplest, fastest and most profound tool for putting you in contact with your soul. If
The 4 Things to do When You Encounter Difficulty
Molehill mountain is a loving phrase I use to describe the process of slowing down when we encounter difficulty to avoid feelings, conflicts, responsibility or
Desire and Desperation; The Guiding Forces of Choice
https://youtu.be/JBGHASSZdbQhttps://youtu.be/JBGHASSZdbQ As the Covid pandemic drags out many people I know are talking about how much they miss traveling. Some are taking road trips. Which,
Why’s everyone asking ‘is breathwork dangerous?’
https://youtu.be/yklLyjMa85Ahttps://youtu.be/yklLyjMa85A Is breathwork dangerous? The safety of breathwork is a hot topic. Many systems of breathwork have been developed since breath goes back to the
The Lungs: Equipped with Both Manual and Automatic Transmission
Lung healing: Of all of the organ systems in the body the lungs have one unique property the others don’t; the ability to be both
We’re here to answer: Is Breathwork Healthy?
There are a lot of questions I hear lately, and one that stands out is ‘is breathwork healthy?’ Another is ‘how often can I safely
Let’s Keep This Simple; This is How Breathwork Changed My Life
After thirty years I still believe that Breathwork is the simplest, fastest and most profound tool for putting you in contact with your soul. If
The 4 Things to do When You Encounter Difficulty
Molehill mountain is a loving phrase I use to describe the process of slowing down when we encounter difficulty to avoid feelings, conflicts, responsibility or
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