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Your one-stop resource for what you need to know about breathwork, self-care, mastering your inner world, and powerful tools for living your life purpose.

The Recipe for Trauma

Over 30+ years of working with people, I’ve discovered that a lot of people have no idea about the effect trauma is having on their

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Visioning From Spirit

Manifesting is not an inherently meaningful activity unless the intention you hold is connected to spirit.  For some, they have material gain and success out

Read More »

The Power of Trauma

The biggest trouble with trauma and the insidious nature of conditioning is that you forget about it. So while it deeply influences your life, you

Read More »

Your Hunger is Your Power

The power of hunger will make you do things you didn’t imagine. Hunger has many forms. There’s hunger for food but there’s also hunger for

Read More »

The Recipe for Trauma

Over 30+ years of working with people, I’ve discovered that a lot of people have no idea about the effect trauma is having on their

Read More »

Visioning From Spirit

Manifesting is not an inherently meaningful activity unless the intention you hold is connected to spirit.  For some, they have material gain and success out

Read More »

The Power of Trauma

The biggest trouble with trauma and the insidious nature of conditioning is that you forget about it. So while it deeply influences your life, you

Read More »

Your Hunger is Your Power

The power of hunger will make you do things you didn’t imagine. Hunger has many forms. There’s hunger for food but there’s also hunger for

Read More »

Do you want to

FEEL BETTER?

Join the 1000’s of people that have tried Effiji Breathwork as a way to heal physical pain, ease negative self-talk, clear trauma, and so much more.

Learn the technique now with our FREE tutorial.
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Learn the
Effiji Breath Technique

Watch as we let you in on the origins of Effiji and teach you the technique in a short demonstration. We'll show you how it can transform your mind, heal your body, and free your spirit.