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Your one-stop resource for what you need to know about breathwork, self-care, mastering your inner world, and powerful tools for living your life purpose.

Do You Have Trauma?

Elijah, People have said to me that they don’t have any trauma. They just like Effiji Breathwork because it feels great. Most think trauma is only tragic,

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What Is a Process?

Elijah, Developing a process sounds daunting. What does that even mean? In the Effiji world the word process comes up a lot. The reason it comes up

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Structure Vs. Energy

When we have trauma, the arteries of the mind and heart get clogged. The mind stops being clear and we stop trusting our heart. In

Read More »

Do You Have Trauma?

Elijah, People have said to me that they don’t have any trauma. They just like Effiji Breathwork because it feels great. Most think trauma is only tragic,

Read More »

What Is a Process?

Elijah, Developing a process sounds daunting. What does that even mean? In the Effiji world the word process comes up a lot. The reason it comes up

Read More »

Structure Vs. Energy

When we have trauma, the arteries of the mind and heart get clogged. The mind stops being clear and we stop trusting our heart. In

Read More »

Do you want to

FEEL BETTER?

Join the 1000’s of people that have tried Effiji Breathwork as a way to heal physical pain, ease negative self-talk, clear trauma, and so much more.

Learn the technique now with our FREE tutorial.
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Learn the
Effiji Breath Technique

Watch as we let you in on the origins of Effiji and teach you the technique in a short demonstration. We'll show you how it can transform your mind, heal your body, and free your spirit.