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Your one-stop resource for what you need to know about breathwork, self-care, mastering your inner world, and powerful tools for living your life purpose.

Learn about...

Learn about...

What Is a Process?

Developing a process sounds daunting. What does that even mean?  In the Effiji world the word process comes up a lot. The

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What Is a Process?

Developing a process sounds daunting. What does that even mean?  In the Effiji world the word process comes up a lot. The

Read More »

Learn the
Effiji Breath Technique

Watch as we let you in on the origins of Effiji and teach you the technique in a short demonstration. We'll show you how it can transform your mind, heal your body, and free your spirit.