Effiji Breath Online
A two-hour full effiji breathwork experience
February 1, 2026 12:30pm EST / 9:30am PST
$55
Move your life FORWARD
Effiji Breathwork
Experience a guided journey that will inspire real change.
The online session is a full-spectrum encounter with the parts of you that have stayed hidden—and a reclamation of the energy trapped there.
Plan for a 2 hour session. More details about preparation upon registration.
February 1, 2026 · 12:30pm EST / 9:30am EST · $55
Release the Trauma
This isn’t your average breath practice. Effiji ((pronounced “EF-i-jee“)) Breathwork is an active, guided journey designed to break through the noise, dissolve the residue of trauma, and bring you back to your original nature — the part of you that knows, feels, and moves with purpose.
You’ll breathe in a very specific way — simple and powerful — that becomes the key that open the door to transformation.
You will not be left to figure it out on your own. You’ll be held and supported every step of the way by a Master Effiji Breath Facilitator, Sarah Charmoli, whose intuitive presence brings sharp insight and deep care to the process.
You’ll be safely guided through the resistance and patterns that have kept you stuck — so you can move forward and live from the truth of who you are.
Experience Effiji
Effiji Breathwork is the most profound and transformative breathwork practice on the planet
Experience the power of the practice right now.
No Strings Attached
Watch this video for a free 3-minute guided session—no sign-ups, no emails, no catch.
Just experience it for yourself.
About Your Guide
Sarah Charmoli
In 2012, Sarah was living in Los Angeles, chasing her dream as an actress while running a dog-walking business for some pretty well-known clients. When things didn’t pan out as she hoped, she found herself in the Bay Area, helping a friend of Elijah Nisenboim’s, founder of Effiji Breathwork, who was a student of his at the time. Within a month, she was diving into the admin side of Effiji, and before long, she was running the whole show. Little did she know, this journey would take her around the world over the next eight years, transform her into a guide and teacher for thousands.
Fast forward to late 2019: on a train from Beijing to Shanghai, Sarah and Elijah made the decision to become 50/50 business partners and co-teachers at Effiji. We were ready to tackle the ups and downs of the wellness world together—just in time for Covid to throw a wrench in our plans.
In Human Design, Sarah embodies what’s known as “the vessel of love.” She creates an atmosphere filled with unconditional love, engaging with others passionately and from the heart. She skillfully handles the admin and business side of Effiji, allowing others to explore their true selves in a nurturing environment, as well as offering her own sessions monthly in Louisville, Lexington, and Southern Indiana.
