Effiji Intensive
Taoist Movement · Effiji Breathwork · Sacred Dialogue
July 27, 2025 · 9:30am PST / 12:30pm EST · Live Online

Move your life FORWARD
The Effiji Intensive
Experience a guided journey that will inspire real change.Â
The Intensive is much more than an Effiji Breathwork practice. It’s a full-spectrum encounter with the parts of you that have stayed hidden—and a reclamation of the energy trapped there.
01
Taoist Movement
The Medicine of Motion
The Intensive begins with Taoist Movement.
You won’t just be moving your body—you’ll be discovering how it shows what’s awake in you, and what’s still asleep.
This kind of movement offers a unique way of seeing, working with, and accessing who you really are—beyond trauma and conditioning.
These unconventional movements reveal the patterns that shape you, speak the unconscious language of the body, and wake it up.
You’ll begin to access the life force within you—and learn how to use it to fulfill your life’s purpose.
It’s also how we prepare the nervous system to receive what the breathwork will bring. You get present in your spine, not in your mind.
You build enough charge to crack something open.
02
Effiji Breathwork
Release the Trauma
This isn’t your average breath practice. Effiji ((pronounced “EF-i-jee“)) Breathwork is an active, guided journey designed to break through the noise, dissolve the residue of trauma, and bring you back to your original nature — the part of you that knows, feels, and moves with purpose.
You’ll breathe in a very specific way — simple and powerful — that becomes the key that open the door to transformation.
You will not be left to figure it out on your own. You’ll be held and supported every step of the way by two master facilitators — Elijah Nisenboim, the founder of Effiji Breath, and Sarah Charmoli, whose intuitive presence brings sharp insight and deep care to the process.
You’ll be safely guided through the resistance and patterns that have kept you stuck — so you can move forward and live from the truth of who you are.
03
Sacred Dialogue
The Mirror that Shows You
After the Effiji Breathwork, there’s a short break. Then we enter the final part of the Intensive: a space where you speak from your experience, and we reflect back what we see.
You will breathe in the breathwork how you live in your life. Seeing the mirror of how the breathwork reflects life will change your whole perception of your life.
We’ve been guiding people through this process for a collective 40+ years. This is the part we care about most—helping you see what’s been hidden and giving you something you can actually use.
The movement opens your body. The breathwork moves your energy. The dialogue shows you what it all means and where to go from here.
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Drop into a 3-Hour Live Immersion
A transformational container to break through emotional walls, clear stuck energy, and reconnect with your deepest self.
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Be Guided by Masters of the Work
Join Elijah Nisenboim, the creator of Effiji Breath, and Sarah Charmoli, a fiercely intuitive master facilitator, for a journey that will change your relationship with yourself.
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Move Your Body, Shift Your State
Learn simple, powerful movement practices you can use daily to ground and center your energy.
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You’re Not Alone
Access an intimate online community space for connection, reflection, and integration for the whole month after the Intensive.
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Discover Your Trauma Code
Uncover the unique emotional patterns that have been driving your behavior — and begin to dissolve them at the root.