Don't miss the Effiji Intensive!

March 1, 2025 · 9:30am PST

Port Elgin, ON, Canada

July 25 & 26, 2026

Two Effiji Breathwork Experiences

With Elijah Nisenboim, Sarah Charmoli, and Wes Greenwood

What's Included in each session :

  • 30-45 Minute Sacred Taoist Movement Practice

  • Instruction on the Effiji Breath Technique and how to work with the practice

  • 1 full hour of active breathwork to release stored energy and access deeper truth · For more information on the Effiji Breath Technique, go HERE

  • Gentle integration and rest to support nervous system regulation

  • Sunset Satsang – Sacred dialogue + reflection time to share, witness, and anchor your experience (Allow for extra time if you want to stay for this portion of the event.)

  • A supportive space held with deep care, clarity, and transformational insight

Daily Schedule

9am – 9:45am – Movement
10pm – 12pm – Effiji Breathwork
7:30pm – 9pm – Sunset Satsang (On the beach – Location TBD)

*The invitation is to join us for both days. Treat it like an immersion!

Guided by Elijah Nisenboim and Sarah Charmoli
Assisted by Wes Greenwood

About Elijah

Elijah is the founder of Effiji Breath; sharing his work with tens of thousands of people for 35+ years. He has a unique method for guiding people using Effiji breathwork and Sacred Taoist Movement to reveal the “Trauma Code” that unlocks the map to one’s life’s purpose. READ MORE

About Sarah

Sarah Charmoli is a guide, facilitator, and long-time steward of the Effiji practice, working alongside founder Elijah Nisenboim for over 13 years. Her work lives at the intersection of breath, nervous system regulation, and embodied self-leadership. READ MORE

About Wes

Wes Greenwood is a Certified Private Effiji Breath Facilitator currently completing his group certification, and serves as Director of Breathwork at Jaspr.

Cedarvale holds a special place in Wes’s story. Shortly after purchasing the property in 2020, a mold-related illness was the spark that drew him into the deep practice of conscious breathing — opening the doors of Cedarvale Well-being to be in service of others through conscious breathing.

Since then, Wes’s learning and appreciation for breathwork has continued to grow. His current work with Jaspr in Austin, Texas has become a natural integration of both passions: helping people breathe cleaner indoor air while also breathing more consciously — opening an invitation to connect with their inner lives through practices like Effiji Breath.

He is honored to be co-facilitating at Cedarvale alongside his mentors, Elijah and Sarah.

Live In-Person

Price

$150 USD (each)

$250 USD (both sessions)

Your Guides

Elijah Nisenboim

SARAH CHARMOLI

WES GREENWOOD

Location

Cedarvale Wellbeing
257 Concession Rd 4,
Port Elgin ON, N0H2C5

Dates

July, 25 & 26, 2026

Start Time

9:00am

What To Bring

  • Mat
  • Blanket
  • Pillow
  • Water bottle

About the venue...

257 Concession Rd 4,
Port Elgin ON, N0H2C5

A forest wellness retreat offering guided contrast therapy, breathwork and restorative experiences in Saugeen Shores

Learn the
Effiji Breath Technique

Watch as we let you in on the origins of Effiji and teach you the technique in a short demonstration. We'll show you how it can transform your mind, heal your body, and free your spirit.