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Discover Breathwork

Find your breath. Find you.

Welcome to the shortcut
you've been looking for.

Breathwork is an ancient practice that has made its way into the mainstream as a way to maximize the potential of the physical body and create more space inside for relaxation, clearing of negativity and feeling more centered and balanced. 

I am thankful that these kinds of practices exist. I felt so much calm and peace. I was able to finally let down my guard to myself and love myself for who I am. 

Julianna A.

Miami, FL

GET OUT OF YOUR HEAD

SHARPEN YOUR FOCUS

INCREASE PERFORMANCE

LIVE FULLY

RELIEVE CHRONIC PAIN

Are you stuck dealing with the same issues over and over again?

Are you stuck dealing with the same issues over and over again?

The time for breathwork is now. I've had enough therapy and enough yoga for a lifetime. I've been looking for a practice that actually works. This is it.

Jeremy O.

Chicago, IL

B

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BENEFITS

FREE YOUR MIND

We’re in an overthinking crisis! Breathwork is a way to really feel what it means to get out of your head and into your body. The mind must be useful. Not an obstacle. 

TRAIN YOUR INTUITION

What you feel can be a guide for how you make every decision. By releasing negative patterns and freeing your mind, you will begin to rely on your feelings to navigate your life. 

CLEAR BLOCKED ENERGY

It’s no secret that we hold tension, stress, and trauma in our bodies. Breathwork can open energetic channels and move out stuck energy that you didn’t even know was clogged.

RELIEVE PHYSICAL PAIN

Your body wants to be free and flowing with lots of energy. Get better sleep, reduce inflammation and feel better all around. 

Effiji Breath is a balm for the inflammation of my heart.

Tammy F.

Asheville, NC

Your Effiji Journey
in 4 Steps

Your Effiji Journey
in 4 Steps

(The first 3 are free...)

BOOK YOUR FREE INTRO

Dip your toe into the world of breathwork and understand the basic principles of healing inside the Effiji system.

ATTEND THE FULL
EFFIJI BREATH CLASS

Prepare for one of the most powerful and profound experiences of your life. A mind-blowing exploration of the body and soul. 

JOIN A ZOOM CALL FOR SHARING

It is essential that everyone has time to share and ask questions. This is an open forum to get all your specific needs met. 

CHOOSE YOUR PATH

Once you have a feel for the system of Effiji there are multiple ways for you to stay involved. Check the program page for more info. We also have classes nearly every day of the week. (Unlimited Memberships and Class Cards too!)

BOOK YOUR FREE INTRO

Dip your toe into the world of breathwork and understand the basic principles of healing inside the Effiji system.

ATTEND THE FULL
EFFIJI BREATH CLASS

Prepare for one of the most powerful and profound experiences of your life. A mind-blowing exploration of the body and soul. 

JOIN A ZOOM CALL FOR SHARING

It is essential that everyone has time to share and ask questions. This is an open forum to get all your specific needs met. 

CHOOSE YOUR PATH

Once you have a feel for the system of Effiji there are multiple ways for you to stay involved. Check the program page for more info. We also have classes nearly every day of the week. (Unlimited Memberships and Class Cards too!)

We are a collective, a community, and an eco-system

We operate under the philosophy that no one person can heal on their own. It takes a village... as they say. We believe that every person can heal and work through the mental, physical and emotional troubles that we all have. That's right. We all have them.

Effiji, by definition, means lovingly removing the masks we wear. We hope you can find a way to take full advantage of what is here for you. If you need help sorting out what that is... we've got you. Every step of the way. (If you have a question right now... use that chat box.)

More Details

Intro to Breathwork Classes are taught live by Effiji Breath Facilitators over Zoom. 

This is an introduction. You’ll only be doing 10 minutes of the Effiji Breath Technique. 

Upon Registration, you’ll receive an email with instructions. If you have questions prior to class or have special needs, please let us know by replying to the instructional email you receive. 

Let's Breathe!

STAY INFORMED

Sign up to receive our free weekly video series that will give you insider tips on breathwork practices, daily exercises for training your energy, and powerful ways to live fully. 

Copyright 2001 - 2020 Effiji Breath

Effiji L.P. is a Limited Partnership registered in Louisville, KY USA with its headquarters in Louisville, KY 40205

Find your breath. Find you.