colorado springs · denver
February 21-22, 2026
Effiji Breathwork
with Sarah Charmoli
In collaboration with Anne Randall
What's Included in the 2-Hour Session
Grounding + guided setup to prepare your body and mind
Instruction on the Effiji Breath Technique and how to work with the practice
1 full hour of active breathwork to release stored energy and access deeper truth
Gentle integration and rest to support nervous system regulation
Sacred dialogue + reflection time to share, witness, and anchor your experience (Allow for extra time if you want to stay for this portion of the event.)
A supportive space held with deep care, clarity, and transformational insight
Sarah Charmoli
Sarah Charmoli is a guide, facilitator, and long-time steward of the Effiji practice, working alongside founder Elijah Nisenboim for over 13 years. Her work lives at the intersection of breath, nervous system regulation, and embodied self-leadership.
With Effiji, Sarah supports people who are not looking to be “fixed,” but who feel a clear pull toward refinement, clarity, and forward momentum. Her approach is grounded, intuitive, and precise—helping students meet what is present, release what no longer serves, and take the next honest step in their lives.
Sarah’s facilitation is shaped by years of immersive practice, study, and lived experience. She brings a steady, attuned presence to each session, creating spaces that are both deeply regulating and quietly catalytic. Rather than chasing peak experiences, her work emphasizes integration, discernment, and sustainable transformation.
At Effiji, Sarah serves as both a guide and a voice of the practice—holding its philosophy with care while translating it into accessible, modern language for today’s seekers, leaders, and creatives.
Anne Randall
In December 2024, I experienced Effiji breathwork for the first time as a topic on the Be the Person podcast. I didn’t really know what to expect, as I had very little experience with breathwork.
When the session ended, I couldn’t fully explain what had happened during that hour—but I knew it was significant, and I wanted more. I felt a level of peace and calm that I hadn’t experienced before.
You may be like me and have never experienced breathwork, or you may already have a lot of experience. Either way, I would love to invite you to join us and learn more.
Live In-Person
Price
$55
Your Guide
SARAH CHARMOLI
ANNE RANDALL
Saturday, February 21, 2026
Location
5550 Tech Center Drive
Colorado Springs, CO 80919
11am - 1pm
Sunday, February 22, 2026
Location
PT of the Rockies
8 West Dry Creek Circle, #130
Littleton, CO 80120
12:30pm - 2:30pm
What To Bring
- Mat
- Blanket
- Pillow
- Water bottle
Locations :
SATURDAY, FEBRUARY 21 @ 11AM
Hear what they're sharing...




