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Your one-stop resource for what you need to know about breathwork, self-care, mastering your inner world, and powerful tools for living your life purpose.

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You Create Your Reality

You create your reality. Every single thing belongs to you. From the a-hole that doesn’t put his cart away after he grocery shops (that a-hole is me, btw) to the person that tells you ‘I love you’ every night. It belongs to you. Your world IS you.

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You Create Your Reality

You create your reality. Every single thing belongs to you. From the a-hole that doesn’t put his cart away after he grocery shops (that a-hole is me, btw) to the person that tells you ‘I love you’ every night. It belongs to you. Your world IS you.

Read More »

Learn the
Effiji Breath Technique

Watch as we let you in on the origins of Effiji and teach you the technique in a short demonstration. We'll show you how it can transform your mind, heal your body, and free your spirit.